What’s Your Diet IQ?

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Answer These 12 Questions to
Find Out Why Your Diet Is
Failing You!

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Find Out What’s Your Diet IQ?

1. How many meals should you eat daily?
2. How much water should you drink daily?
3. Are artificial sweeteners better than sugar to avoid weight gain?
4. If you had a choice, which diet would you choose for optimal health?
5. Red meat — healthy or harmful?
6. How often do you eat fast food?
7. Do you eat breakfast?
8. Do you drink calories? (Soda, juice, smoothies)
9. Does moderate wine intake boost cardiovascular health?
10. How long would you have to walk to burn off one slice of pizza?
11. Do prescription drugs cause weight gain?
12. Which one is a complex carbohydrate?
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Information provided by The People’s Chemist is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. If you want more detailed information, read Over-The-Counter Natural Cures Expanded. Also, always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or emergency.

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† Individual results may vary

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