The People’s Chemist
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Revealed: Chemist’s #1 Secret to Mastering Your Hormones and Physique in 90 Days

[Hint: It’s Not Willpower, Sacrifice or Exercise!]

am-pm-fat-loss-chocolate
  • Save 20% on all Products
  • Get Free Diet Book
  • Get Free Support!
  • Master Your Hormones and Physique Naturally
  • Get a 90 Day Supply!

Read This If You’ve Tried Everything to Eliminate Annoying Belly Fat, Yet the Pounds STILL Keep Piling On...

Dear Friend:

Have you been carrying excess belly fat or “padding” around your hips, thighs, or arms for as long as you can remember?

Do you torture yourself for hours on the elliptical, but the pounds STILL won’t come off?

If so, keep reading… because I’m about to reveal exactly how to fight fat and win, for good with AM PM Fat Loss – by turning your body into a ’round the clock fat-burning machine.

But first…

Does any of this sound familiar?

  • You’ve tried EVERYTHING to eliminate belly fat – including fad diets, weird detoxes, torturous exercise routines, and sketchy “diet pills” – only to find that whatever weight you lose, it always comes bouncing back
  • You’ve wasted money on expensive gym memberships and exercise equipment that collects dust, while your body collects more and more fat
  • You find that no matter how hard or long you run on the treadmill, how badly you starve yourself, or how much celery you eat – you STILL can’t lose the belly fat!
  • You’re tired of feeling disgusted by the puffy image you see in the mirror – and want a fat-burning solution that actually works
  • You have to fight constant sugar cravings
  • You’re ready to look lean, ripped, shredded!

Fact: Burning Belly Fat is NOT About Dieting, Exercising, or Willpower – It's About Fixing Your Hormones

Here’s the deal:

If you’re struggling in ANY way to lose weight, it’s because your hormones are f@$%ed up. Plain and simple.

There is no diet or exercise that is going to help you…Not until you learn to master your hormones.

Your hormones are bodily chemicals that govern all the processes taking place inside you. They’re the “messengers” that allow various organs and cells to communicate with each other.

If your weight is an issue, you most likely have a hormonal imbalance – which means the chemicals in your body have gone haywire. They’re not “communicating” to each other properly. They’re confused. And they’re giving your body instructions to store fat rather than convert it to energy!

This is true whether you’re male or female, whether you’re exercising strenuously or not, and regardless of the type of diet you’re following.

greg - " I have in total lost 120 pounds of fat. I went from a staggering 40 dress pant size to 32…I went from a XXL to a M or L in shirt size!"
greg - " I have in total lost 120 pounds of fat. I went from a staggering 40 dress pant size to 32…I went from a XXL to a M or L in shirt size!"
"I have in total lost 120 pounds of fat. I went from a staggering 40 dress pant size to 32…I went from a XXL to a M or L in shirt size!" *
— Greg, The People's Chemist Fan
sandi - The supplements in the AM PM package have helped me drop 6 sizes!." "This stuff is cutting my appetite in half! I have no cravings for sugar...LOTS of energy...& my hot flashes are going away.....waist is tightening up. Starting to look forward to summer! People are noticing and want to know what I'm doing.... My hips are getting thinner and I have so much energy. Fat loss is great! I've dropped six sizes!!! and I feel super fantastic"
"The supplements in the AM PM package have helped me drop 6 sizes!." "This stuff is cutting my appetite in half! I have no cravings for sugar...LOTS of energy...& my hot flashes are going away.....waist is tightening up. Starting to look forward to summer! People are noticing and want to know what I'm doing.... My hips are getting thinner and I have so much energy. Fat loss is great! I've dropped six sizes!!! and I feel super fantastic" *
— Sandi
debbie - "Lost 15 Pounds in 3 months After Using AM PM..."  "I am at the end of my first 90 days and have lost 15 lbs. I think I've lost more fat because I can tell I’ve gained muscle. I'm 53 years old and used to weigh 152 lbs (the most I've ever weighed except when I was pregnant) and I’m a mother of 4 boys. I now weigh 137 lbs! Thank You! I feel sooo much better, physically and emotionally. Also, your weekly e-mails are a great support and I really look forward to the next one each week. Just want to say 'thanks again'"
"Lost 15 Pounds in 3 months After Using AM PM...

I am at the end of my first 90 days and have lost 15 lbs. I think I've lost more fat because I can tell I’ve gained muscle. I'm 53 years old and used to weigh 152 lbs (the most I've ever weighed except when I was pregnant) and I'm a mother of 4 boys. I now weigh 137 lbs! Thank You! I feel sooo much better, physically and emotionally. Also, your weekly e-mails are a great support and I really look forward to the next one each week. Just want to say 'thanks again'" *
— Debbie

Why Your Hormones are Actually Conspiring Against You...

Why, exactly, are your hormones imbalanced?

The answer has to do with all the “crap” that’s made its way into the typical American diet – crap you’re probably eating right now, and which you’ve likely been told is “healthy” – but it isn’t! It’s slowly killing you!

fda
Dr. David Kessler says that thousands of unapproved chemical flavors are "hijacking our brain." *
— Former FDA Commissioner

Food products today are filled with unnatural chemicals and belly-fat-increasing substances designed to mimic the taste of real food. These include additives, preservatives, sugar, and artificial flavors, all of which are wreaking havoc on your hormones and sending signals to your brain to “store fat.”

Once these unnatural substances glide over your taste buds, you start to develop an addiction to them. Before you know it, you’re craving this stuff, eating too f#@%ing much, eating all the time, and your hormone function becomes ruined. The result? Out-of-control weight gain.

Before you know it, your body morphs into a sugar-burning machine instead of a fat-burning machine. It becomes difficult if not impossible for you to lose weight.

Dieting just make things worse.

time logo
"A new study by Australian researchers helps explain why [dieters can't lose weight]: a symphony of hormonal changes sends the body relentless signals to slow metabolism and increase the urge to eat, for at least a year after weight loss" *
— Time Magazine highlighted

AM PM FAT LOSS - Revealed: Chemist’s #1 Secret to Mastering Your Hormones and Physique in 90 Days

  • Save 20% on all Products
  • Get Free Diet Book
  • Get Free Support!
  • Master Your Hormones and Physique Naturally
  • Get a 90 Day Supply!

Why Most Diets Don’t Work

When it comes to looking and feeling great, too many people believe it’s about finding “the right diet.” So they scour the book shelves for diet books and cookbooks – or they search endlessly on the internet, hoping to find that “miracle” diet pill or answer that will finally release them from the hell of being overweight.

To make matters worse, there’s a ton of conflicting info about diet and nutrition. And instead of focusing on hormones, the “experts” dribble out cookie cutter advice, such as:

  • “Just exercise more”
  • “Stop eating carbs”
  • “Quit eating red meat”
  • “Eat low-cal”
  • “Make sure you get your post-workout protein shake”
  • “Eat like a caveman”
  • “Eat soy”
  • “Graze, eat 4-6 small meals per day”
  • “Take Synthroid for your thyroid”
  • “Try bioidenticals”
  • “Get testosterone cream”

Don’t listen to them. These are all fad diets, and they’re all about selling… but they DON’T address the real issue: hormone imbalance.

The truth is: it doesn’t matter what diet you’re following. Regardless of whether you’re eating like a “caveman,” choosing “organic” or “vegetarian,” eating soy protein instead of meat – you will still gain weight if your hormones are imbalanced.

You can try out as many different programs as you’d like – but if your hormones are imbalanced, it’s all wasted effort.

Title

Track

#1 – The 8 Weight Loss Lies Introduction
#2 – The HCG Diet Lie
#3 – The Low Fat Diet Lie
#4 – The Exercise Lie
#5 – The Pyramid Lie
#6 – The Calorie Lie
#7 – The Metabolism Lie
#8 – The Carb Lie
#9 – The Bioidentical Lie

Discover How to Restore Hormonal Balance, Burn Belly Fat Naturally – and Keep It Off!

Hi, I’m Shane Ellison, medicinal chemist, consumer health advocate, and author of the Amazon bestselling book, Over-The-Counter Natural Cures. I’ve dedicated my entire professional career to studying medicine and human metabolism to help people like you burn fat and get the bodies they’ve always wanted

Just like you, I know what it feels like to struggle with weight. As a collegiate wrestler, I was at 4% body fat and had everything going for me – shredded abs, a ripped body, and people asking me all the time, “How do you do it?” But as time passed, my body began to change and I started piling on the weight. By the time I was in my mid-20s, I had ballooned to 30% body fat. It was embarrassing, and pretty gross, to say the least.

Fortunately, my background in chemistry helped me discover the secrets to burning fat naturally. I discovered it’s NOT about willpower, dieting, or exercising – it’s about balancing your hormones.

The truth is: burning fat and building muscle can be accomplished with as little sacrifice as possible. I’ll tell you more on how to do that. But first…

It’s important that you understand my qualifications, so you know that I’m not just another jackass trying to swindle you into buying a lame diet pill or program. I’m a medicinal chemist with extensive training and education.

As an undergraduate, I was a two-time recipient of the prestigious Howard Hughes Medical Institute Research Grant for my studies in biochemistry and physiology. As a graduate student at Northern Arizona University, I was named “Student of the Year” for my laboratory work in medicinal chemistry.

I’ve been a featured health expert in Fox News, US News and World Report, OnFitness, Women’s Health, and Woman’s World Magazine. People respect what I have to say, because I don’t sugar-coat things, or give any bullshit answers. My book has also been a #1 bestseller on Amazon.

Amazon Over The Counter natural Cures

My experience as a medicinal chemist has led me to discover a new way of controlling hormone output, balance and sensitivity. Once this biological trio is in sync in your body, your metabolism is forced to burn fat day and night.

I referred to my finding as The AM-PM Fat Loss Discovery – and I’ve packaged this information into a unique program that will help you balance your hormones so you can burn fat. This is the definitive way to restore youthful hormone function at any age, naturally. It’s also the “Hail Mary” cure for lean muscle growth.

Shane The People's Chemist Before and After Over the Years

lea-ann-before
lea-ann-after
"My wife (who is also a mom of two!) used The AM-PM Fat Loss Discovery to win the Arnold Amateur as a Figure Competitor" *
— Shane Ellison, Chemist
bert
"I felt compelled to share how much energy I have after enjoying the AM PM for one month! 24 lbs gone [started at 250lbs]! I just can't get over the amazing results in only one month! THANK YOU AND GOD BLESS" *
— Pastor Bert
penny
"I'm down another two pounds since this email, so that's a total of 50! I have already started my 3rd 90 days on the am-pm fat loss plan, and I want to continue it for at least a year. Right now I'm 160 lbs. (from 210lbs!) and I'm 5'7" (and I'll be 45 on my birthday in a couple of weeks). I was wearing a size 16/18 and now I’m in a size 10! Things are going well and I continue on the journey to better health thanks to your products!" *
— penny

How Hidden “Hormone Cures” Ignite Proper Hormone Function and Turn You into a Fat-Burning Machine

If you’re breathing, you have the innate ability to crush unruly hormones while producing others that serve as “weapons of fat destruction.” (They’re known technically as hGH, glucagon, ghrelin, leptin and testosterone just to name a few.)

These life-sustaining hormones help you:

  • Have a “fit belly”
  • Live young
  • Build muscle
  • Obtain vibrant looking skin
  • Ensure that your bedroom energy is rockin’

Unfortunately, most people are failing to tap into this super-efficient “internal pharmacy,” due to surging insulin and blood glucose (sugar) levels.

As insulin and sugar rise, your weapons of fat destruction fall.

Graph 1

graph_weapons

High insulin and blood sugar give rise to a special family of enzymes and other biochemical products that SHUNT your ability to produce hormones that help you LIVE THIN AND SLIM! And most health professionals are completely unaware of this fact.

This “hormone curse” is caused by food additives and preservatives, sugar, artificial flavors, lack of exercise and prescription drugs like:

  • Birth control
  • High blood pressure meds
  • Antidepressant
  • Cholesterol lowering meds

Graph 2

graph_weapons_2

Over the last 50 years, pharmaceutical researchers have discovered 12 different “hormone cures” that drastically alter your “insulin sensitivity.” That means they force your blood to RID ITSELF OF EXCESS INSULIN and sugar! Therefore, they resolve the hormonal problem of fat storage and muscle wasting.

These hormone cures work by acting on the surface of fat cells to activate fat metabolism instead of fat storage. Technically, this is known as thermogenesis and lypolysis. Both rid the body of stored fat by shoving it into the “metabolic furnace” to be used as fuel.

Studies show that when your body uses FAT (not sugar) as fuel, the following benefits are achieved:

  1. Muscle cells become more sensitive to insulin, which means you have less cravings
  2. Blood sugar drops, resulting in boosted metabolism
  3. Thyroid hormones such as T3 and T4 become more active, allowing your body to rid itself of calories more easily
  4. Cells take up more water (intracellular water absorption), which keeps you hydrated and energized
  5. Testosterone among men has been known to double, leading to lean muscle and increased sex drive
  6. Mental focus and energy skyrocket, giving you more power during the day and more spring in your step

Rather than tell doctors about these benefits, the drug industry has been trying to mimic these hormone cures to design their own synthetic copycats.

But they have failed miserably. Meanwhile, they’ve kept this knowledge hidden for decades. (The same way they kept the anti-cancer and pain relieving properties of cannabis hidden for so many years.)

But the truth can only be hidden for so long… Fortunately, for you, I have all the “insider” info you need to start putting hormone cures to use for yourself.

What REALLY Causes Belly Fat?

Excess belly fat is caused by an imbalance in the hormones glucagon and testosterone. As we become sedentary, eat too much, or take prescription drugs, these torso-sculpting hormones diminish. The result is the accumulation of belly fat, which leads to Type II diabetes, heart disease, cancer, and of course, an unsightly appearance

A “fit belly” is the result of a daily boost in glucagon and testosterone. This is true among men and women. An added benefit for women is that their backside becomes more defined. (Think “mom-in-thong.”)

Why Exercise Doesn’t Work

Most exercise is a waste of time. And it’s not a mystery as to why this terribly frustrating outcome occurs.

Exercise fails because most people have hormones that favor fat storage over fat burning.

Like a hybrid car, the body can use different types of fuel – fat or sugar. Hormones dictate which type it parlays into physical energy, and which form of fuel it stores.

When you suffer from the hormone curse of high insulin and blood sugar, the body will utilize glucose (sugar) and amino acids (muscle), while storing fat, no matter how hard you punish yourself in the gym! That’s why exercise doesn’t work – “your hormones are conspiring against you!”

Once you start using the hormone cures outlined in The AM-PM Fat Loss Discovery, your body will switch its fuel source to fatinstead of using sugar and amino acids from your muscle as fuel. That means you can do minimal exercise for maximum gain, because fat will be burned to fuel physical work and muscle growth.

I’ve used the hormone cures in The AM-PM Fat Loss Discovery to help thousands of people get their best body. To their surprise, it doesn’t involve hardcore sacrifice or even exercise.

Now it’s your turn.

Master Your Hormones, Burn Fat, and “Lean Out” Your Physique in 90 Days or Less – with the AM-PM Fat Loss Discovery Package

Click here to order yours!

For the first time, The AM-PM Fat Loss Discovery teaches everything you need to know to get your best body in 90 days or less.

You’ll discover how to:

  • Get your hormones “young” again with simple, daily habits
  • Scale exercise intensity for faster results
  • Boost testosterone and thyroid function with incredibly powerful plant extracts
  • Count calories the correct way (most people are doing it wrong)
  • Shift away from “healthy” foods that are actually killing you and start eating foods that infuse your body with life, energy, health, and vitality
  • Assist your body with fat-burning using powerful thermogenic aids
  • Stop eating too f#@%ing much and eliminate hunger cravings
  • Lower your blood pressure and increase lifespan
  • “Outsmart” your genetics so you don’t have to suffer from increased weight or decreased longevity

What You Get With The AM-PM Fat Loss Package

AM PM FAT LOSS - Revealed: Chemist’s #1 Secret to Mastering Your Hormones and Physique in 90 Days

  • Save 20% on all Products
  • Get Free Diet Book
  • Get Free Support!
  • Master Your Hormones and Physique Naturally
  • Get a 90 Day Supply!

Full 90-Day Program Includes:

  • 90-day supply of Thermo FX AM Fat-Burning Supplements
  • 90-day supply of Thermo FX PM Fat-Burning Supplements
  • 90-day supply of Whey Advanced Protein (contains no lactose or maltose)
  • 90-day supply of Serotonin FX All-Natural Sleep Aid
  • 18-minute exercise programs you can do anywhere, (including 9 different types of workouts that can be scaled to your individual fitness level)
  • New guidelines for meal planning that are designed to support hormone balance
  • Worksheets to help you calculate your caloric requirements
  • BONUS #1: The Stop Eating So F@#$ing Much Diet Book (a $24.95 value)
  • BONUS #2: My “insider” guidelines for avoiding weight loss lies that can permanently harm you (a $19.95 value)
  • BONUS #3: 90 days of free email support from www.ThePeoplesChemist.com so you can get your questions answered in a timely manner and work side by side with someone who can assist you every step of the way

Here are a few things you can expect when you use The AM-PM Fat Loss Discovery:

  • Lean, sexy muscle will start to emerge as your body begins to melt fat and turn it into energy – and you’ll be the most athletic person at your gym
  • Reduced blood pressure, lower resting heart rate, stronger heart and lungs – and a substantially lower risk of diabetes, heart disease and cancer
  • Glowing skin, less puffiness in your face, and improved complexion
  • More energy, better sleep, and greater physical and mental stamina
  • Less stress and anxiety, a greater sense of well-being, and a stronger, more resistant immune system
  • Fewer cravings between meals and a more balanced appetite
  • Prostate health will be at its best (for males), and fewer hot flashes and menopausal symptoms will occur (for females)
  • Greater sexual desire and potency
  • and much more!

It’s time you quit the no-win dieting game and discover LASTING fat loss that occurs once you balance your hormones!

Try The AM-PM Fat Loss Discovery Risk-Free – and Watch the Pounds Melt Off Like These People Experienced

The physical transformation that occurs with The AM-PM Fat Loss Discovery happens so quickly, your friends and spouse (and plenty of others) will be in awe, wondering, “What did you do to look so good?”

See for Yourself – Check Out These Incredible “Before And After” Shots of People Who Have Successfully Used The AM-PM Fat Loss Discovery to Burn Belly Fat
before_after

This all sounds great, Shane. What will it cost me?

I understand how frustrating it is to waste money on diet and exercise programs that don’t work! That’s why I’ve made The AM-PM Fat Loss Discovery risk-free AND available at a very reasonable cost.

You won’t have to fork over an “initiation fee,” commit to an annual gym membership, or buy bottles of caffeine pills that make you feel jittery. You won’t be buying prepackaged meals devoid of nutrients…and you sure as hell won’t have to strip down to your underwear for a weekly weigh-in with someone who is also overweight and doesn’t know what the hell they’re talking about.

No way…I’m your chemist and I care about your results. Therefore, I’ve cut through all the crap, and put only the BEST information and supplements into The AM-PM Fat Loss Discovery package.


For a limited time, this fat-burning, life-changing package is available for $339.00 Regular $439.00 (save $100!).

That’s less than $4 per day (about the cost of a Starbuck’s coffee).

This doesn’t take into account the costs you’ll save in the long run by becoming a healthier, fitter human being with a decreased risk of heart disease, cancer, and Type II diabetes.

PLUS you’re completely protected by my 100% risk free guarantee.


100% Risk-Free Satisfaction Guarantee

I absolutely believe this package is what you’ve been looking for to blast stubborn belly fat and get a rockin’ hot body. If this program it isn’t everything I’ve promised and MORE, than simply email me within one month (yes – 30 full days) telling me it didn’t work – and you’ll get a full refund, minus 20% for handling. You have nothing to risk, and everything to gain – including lean abs, beautiful muscle, and less body fat!

AM PM FAT LOSS - Revealed: Chemist’s #1 Secret to Mastering Your Hormones and Physique in 90 Days

  • Save 20% on all Products
  • Get Free Diet Book
  • Get Free Support!
  • Master Your Hormones and Physique Naturally
  • Get a 90 Day Supply!

 

The AM-PM Fat Loss Discovery package gives you everything you need to master your hormones in 90 days, at home, with very little sacrifice and willpower.

Ready to Get the Body You Want?

Yes, Shane! I’m ready to blast annoying belly fat by balancing my hormones.

I understand that by purchasing The AM-PM Fat Loss Discovery, I’ll receive:

  • 90-day supply of Thermo FX AM Fat-Burning Supplements
  • 90-day supply of Thermo FX PM Fat-Burning Supplements
  • 90-day supply of Whey Advanced Protein (contains no lactose or maltose)
  • 90-day supply of Serotonin FX All-Natural Sleep Aid
  • 18-minute exercise programs you can do anywhere, (including 9 different types of workouts that can be scaled to your individual fitness level)
  • New guidelines for meal planning that are designed to support hormone balance
  • Worksheets to help you calculate your caloric requirements

LUS I’ll get these 3 bonuses!

  • BONUS #1: The Stop Eating So F@#$ing Much Diet Book (a $24.95 value)
  • BONUS #2: My “insider” guidelines for avoiding weight loss lies that can permanently harm you (a $19.95 value)
  • BONUS #3: 90 days of free email support from www.ThePeoplesChemist.com so you can get your questions answered in a timely manner and work side by side with someone who can assist you every step of the way

I understand that the program materials will be shipped to my door within 5-7 business days.

Click here to order The AM-PM Fat Loss Discovery, and we’ll ship your package to your doorstep ASAP.

Your order will be processed on our secure servers.

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Cinnergy - "I just wanted to let you know. My mother and myself are both diabetics and we have tried a couple of your products. The cinnergy we found worked well. It lowered our high blood sugars in some cases a 100 points in one hour! I thought that was very impressive."
"Hey Shane, I thought you might get a kick out of this: I weighed 170 lbs when I started. A month and a half after being told I was diabetic, I weigh 147 lbs! Thanks for helping me get my health back!" *
— Drew
A Quick Trick to Calculate Your Ideal Weight
"After giving birth to twins, I always felt tired...I started doing the AM-PM Fat Loss Discovery and followed the unconventional eating habits. I learned the risks of sugar and what the best alternatives were. Even better, I was shown what healthy fats were and the best carbs to consume to control my cravings. For exercise, I applied the HIT Exercise principles to CrossFit at home, to avoid having to be bored at the gym. These quick, intense work outs made a huge impact…Now I have phenomenal energy, and my whole family eats the way I do. My husband is even dropping major pounds. Life's great, and all the other "Bunko" moms are asking me what I'm doing! I'm "hormonally intelligent" and in the best shape of my life, which is exactly what my twins demand." *
— Jessie

So what are you waiting for? Order The AM-PM Fat Loss Discovery today and begin experiencing “life after fat.” (I promise you’ll never want to go back again!) Here’s to you living young and looking great doing it,

P.S. Want to burn fat ’round the clock – without extreme exercise or shady diet pills? Then place your order for The AM-PM Fat Loss Discovery TODAY, so you can balance your hormones, start burning fat, and enjoy a special price of $439.00 only $339.00 (for a limited time)!

P.P.S. You can’t be healthy and overweight at the same time. Being overweight is a national emergency. If you’re currently lugging 10, 20 or 30+ extra pounds, then it’s a personal emergency. So don’t delay! Do yourself and your family a favor, and order The AM-PM Fat Loss Discovery before it’s too late.

Shane Ellison, MS
The People’s Chemist

Frequently Asked Questions

1. Generally speaking, what will I learn on AM PM?

You will learn how to optimize your hormone balance, output and sensitivity using 6 simple habits that nobody is teaching. Once done, you will achieve your best weight and achieve optimal health so you can get off prescription drugs and live a healthier more active lifestyle.

2. I don’t like to exercise. Can’t I just take the supplements and still get results?

No. The supplements on AM PM are designed to help you get results faster, as long as you are following the 6 simple habits. And one of those habits is working out 6-18-minutes, per day, three times per week, minimum. (You will get even better results if you do it every other day.)

Who can’t fucking do 6-18 minutes of exercise three times per week?

You?

Then don’t buy the program.

3. Can I still take your other supplements while on AM PM?

You can take any of the other TPC supplements while you’re doing AM PM. However, if you are still trying to lower your high blood pressure – do that first. Ensure you understand what high blood pressure is for your age by reading chapter 4 in Over-The-Counter Natural Cures Expanded.

4. Is AM PM just another exercise program or is it really just a diet?

AM PM is neither. It’s a lifestyle that shows you how you can eat healthy for the rest of your life and exercise in a way that won’t cause you to spend hours at the gym.

AM PM is the smart choice for busy professionals to stay healthy, in-shape and off prescription drugs – in short, to live young!

5. I’m not obese. I’m already fairly athletic. Can I use AM PM to maintain my level of health?

Of course.

Strictly speaking, AM PM is only going to cause healthy weight loss among those who need to lose weight. Granted that’s just about everyone, unless you are already in very good shape. If you are, you are in the minority.

For that minority, you will learn about 6 Healthy Habits that will help you maintain your conditioning for the rest of your life. You will also learn about a simple exercise routine you can do that only takes 18-min a day a few days a week. By building up your body through healthy detoxification, hormone intelligence and nutrient logic, athletes can finally achieve a higher level of STAMINA, without so much sacrifice or strict dieting.

6. How much fruit can I eat?

Unless you’re an athlete, NONE.

You can get all the nutrients you need from vegetables. Two tablespoons of real lemon juice gives you all the vitamin C you need per day.

7. What should I prepare for healthy snacks during the day or at night?

Absolutely nothing. There is NO snacking whatsoever on AM PM. Snacking will slow down your weight loss 100% of the time.

8. How do I count calories?

Most foods contain a label that gives the calories for a serving of food. Use that as your guide. If you eat more than 1 serving, then multiply by that number.

Decimal point accuracy is not necessary. On foods – such as vegetables – that do not provide such a label, Google it. The number won’t be 100% accurate, but it will be close enough.

After a few weeks of actually counting calories, you should have a good idea of how big or small your portions need to be and can thereafter simply “eyeball” it.

9. What if I’m not losing weight on the recommended amount of calories?

This is covered in the book on page 63.”Don’t forget, this whole calories calculation thing is an estimate, based on a formula that is almost 100 years old. That means your final number may be too high or too low. So simply use this as a guide to begin planning your meals.

If the calorie calculation is correct and you have been following it and you have been exercising and you haven’t been cheating, but for some reason, you haven’t been losing weight, then your calories are too high. Cut 200 – 400 calories from the number you originally got in your calculations, and use this new number.

10. What if I’m not able to exercise in the morning – should I take Thermo FX before I exercise at night?

No. Take Thermo FX right after eating a breakfast of healthy fat.

If you weigh more than 225 lb, you can take another one right after eating lunch.

Work out when you can.

Do not take Thermo FX later than 2 pm. This of course is completely different for people who work nights and sleep during the day. They will need to invert their entire schedule, but this is something they should already be used to.

11. I’ve been taking all the pills, but I haven’t lost any weight. What should I do?

AM PM is more than just taking pills. There are 6 Habits that you have to make a part of your life.

Have you worked out the calculations using your body fat percentage to discover your ideal weight?

Have you figured out your maximum calories per day, using your ideal weight, to ensure you are not eating too f#@%ing much?

Have you been tracking your calories so that you can eventually know what portion size is correct and then just ‘eyeball” it?

Have you been exercising?

Let support know. Staff who’ve done AM PM successfully will work with you to help get to the bottom of anything that’s going on and correct it.

12. What is a “healthy fat”?

Healthy fats include grass-fed beef, pastured poultry & pork, wild-caught game & fish, organic eggs, organic dairy products (whole milk cheese, yogurt, etc), organic nuts & seeds.

If you’re trying to lose weight, these foods should make up the majority of your meals.

It is not true that all fat leads to more fat. Sugar causes fat storage. Healthy fat leads to fat burning.

13. What are cruciferous vegetables?

These are bulky vegetables that – when eaten with healthy fats – make you feel fuller longer. They are much healthier than fruits.

They include broccoli, cauliflower, Brussels’s sprouts, etc. – all organic, of course. You can and should eat a greater variety of organic vegetables with your healthy fats, but cruciferous vegetables will help you feel fuller longer.

Master Your Hormones and Physique in 90 Days

AM PM FAT LOSS - Revealed: Chemist’s #1 Secret to Mastering Your Hormones and Physique in 90 Days

  • Save 20% on all Products
  • Get Free Diet Book
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The People’s Chemist provides these articles for information only. They are not meant to provide medical advice, diagnosis, or treatment, and do not replace professional medical advice from a medical doctor. I am not a doctor and would only “play doctor” if I was with my wife. In fact, I have not even read Grey’s Anatomy.

* Every testimonial on this site is true and correct as submitted by active customers. Their results are individual cases and do not at all guarantee that you will get the same results. Results vary widely and there is nothing that works 100%.

** These statements have not been evaluated by the Food and Drug Administration FDA. Products sold by The People’s Chemist are not intended to diagnose, treat, cure or prevent any medical disease. They are not approved by FDA.

Information provided by The People’s Chemist is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. If you want more detailed information, read Over-The-Counter Natural Cures Expanded. Also, always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or emergency.

The information on this website is not intended to diagnose you, treat you, cure you or prevent any disease. Never disregard medical advice or delay in seeking it because of something you have read on this site. Product sold on this site are for personal use and not for resale.

All orders placed through this website are subject to The People’s Chemist acceptance, in its sole discretion. This means that The People’s Chemist may refuse to accept, or may cancel, any order, whether or not it has been confirmed, without liability to you or any third party. The People’s Chemist reserves the right to discontinue any program or offer.

For a master list of references and scientific citations relevant to the content of The People’s Chemist, please click here.

‡ Recent media coverage and scientific publications has focused on the ingredients generically, not the individual products that contain those ingredients.

† Individual results may vary

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