What’s Your Diet IQ?

1. How many meals should you eat daily?

A. One

B. Two

C. Three

D. 4 to 6

E. When hungry

2. Best alternative to sugar!

A. Honey

B. Stevia

C. Aspartame

D. Sucralose

E. I don't know

3. Which one is considered an artificial sweetener?

A. Honey

B. Cane sugar

C. Stevia

D. Sucralose

E. Monk fruit

4. Do artificial sweeteners cause weight gain?

A. Yes

B. No

C. Maybe

5. Generally, which diet is best for optimal health and longevity?

A. Vegan

B. No sugar

C. Low Carb

D. Low fat

E. Vegetarian

F. Paleo

G. Keto

6. Is red meat healthy or harmful?

A. Healthy

B. Harmful

C. Depends on the source

7. Breakfast

A. Mandatory

B. Not that important

C. I never eat it

8. Do you drink calories?

A. Yes

B. Never

C. Occasionally

9. Moderate wine drinking

A. Heart healthy

B. Causes multiple health problems

C. I don't know

10. How long would it take to burn off calories from one slice of pizza?

A. I don’t know

B. 1 miles

C. 2 miles

D. 3 miles

11. Do prescription drugs cause weight gain?

A. Yes

B. No

C. I don't know

12. Which one is a complex carbohydrate?

A. Fruit Juice

B. Cheerios

C. Steel-cut Irish Oats

D. Bread

E. Tortilla

13. How much direct sunshine is healthy during sunny seasons?

A. None

B. Once a week

C. 1-Hour Daily or more

14. Butter

A. Healthy

B. Unhealthy

C. I don't know

15. What type of pan is best for cooking?

A. Stainless steel

B. Non-stick

C. I don't cook

16. When you travel

A. I pack my own food

B. I eat wherever is convenient

C. I fast

17. What type of water do you drink at home?

A. Tap water

B. Bottled water

C. Reverse osmosis

D. Spring water from a well

18. What’s the healthiest body fat %?

A. 0-8%

B. 8-16%

C. 16-24%

D. 24-29%

E. I don't know

19. What is the #1 cause of obesity?

A. Being sedentary

B. Sitting in a cubicle

C. Medications

D. Genetics

E. Sugar

20. What is a calorie?

A. A unit of measure

B. A food ingredient

C. The cause of obesity

D. The cause of high cholesterol

21. What is cholesterol?

A. Cause of arterial plaque

B. Cause of high blood pressure

C. Used by body for repair and testosterone boosting

D. Cause of stroke and heart disease

22. Best way to curb hunger

A. Have a snack

B. Drink spring water

C. Have some sugar

D. Ozempic

23. Which food is protein dominant?

A. Salmon

B. Avocado

C. Rice

D. Oatmeal

24. Which food is carbohydrate dominant?

A. Whole egg

B. Rice

C. Turkey

D. Chicken breast

25. Which macronutrient is best for lean body mass?

A. Protein

B. Complex carbohydrate

C. Healthy fat

♦ The People’s Chemist provides these articles for information only. They are not meant to provide medical advice, diagnosis, or treatment, and do not replace professional medical advice from a medical doctor. I am not a doctor and would only “play doctor” if I was with my wife. In fact, I have not even read Grey’s Anatomy.

* Every testimonial on this site is true and correct as submitted by active customers. Their results are individual cases and do not at all guarantee that you will get the same results. Results vary widely and there is nothing that works 100%.

** These statements have not been evaluated by the Food and Drug Administration FDA. Products sold by The People’s Chemist are not intended to diagnose, treat, cure or prevent any medical disease. They are not approved by FDA.

Information provided by The People’s Chemist is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. If you want more detailed information, read Over-The-Counter Natural Cures Expanded. Also, always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or emergency.

The information on this website is not intended to diagnose you, treat you, cure you or prevent any disease. Never disregard medical advice or delay in seeking it because of something you have read on this site. Product sold on this site are for personal use and not for resale.

All orders placed through this website are subject to The People’s Chemist acceptance, in its sole discretion. This means that The People’s Chemist may refuse to accept, or may cancel, any order, whether or not it has been confirmed, without liability to you or any third party. The People’s Chemist reserves the right to discontinue any program or offer.

For a master list of references and scientific citations relevant to the content of The People’s Chemist, please click here.

‡ Recent media coverage and scientific publications has focused on the ingredients generically, not the individual products that contain those ingredients.

† Individual results may vary

STRAIGHTtalk

Don't Be Left Behind!

Get straight Talk delivered to your door!

learn about Botanical alternatives that work!

This site is protected by reCAPTCHA and the Google
Privacy Policy and Terms of Service apply.

By Clicking The Above Button You Agree To Always Be Informed On The Latest, Most Up-to-date-information Via My Newsletter Submitted To Your E-mail Address. If Not, Don't Sign Up.